30 days has September

Enough Water in 2050

ARE YOU SURE there is ENOUGH WATER in 2050?

DROUGHT is a serious problem for people around the whole world. What would happen if you have plenty of luxurious things, such as sport cars, apartments, villas, gold and diamonds, but there is not enough water for drinking and taking a bath? What if there is not enough water for your pet, for your garden, to brush your teeth and to wash your car?

Look around you where you live now! Are there still many trees around you? Or just buildings? Do you buy bottled / gallon water for daily use or you take it from underground yourselves? Please take a moment thinking about this. There will NOT enough water for our GREAT GRAND CHILDREN in the next 30 years for their living. They won’t survive without water.

What should we do?

Plant trees NOW…!!!

Do not cut trees again. But plant the new ones. You will save human kind by doing this. And don’t forget to tell your friends and relatives to do the same.

What kind of trees should I plant ? any trees. Small and big ones. Depend on your location and where you live. Here are some very good recommendations for you to plant. Choose the best fit for you and save the earth and your family.

• CACTUS – it has been researched that Cactus is really helpful when drought comes. The big Cactus stores a lot of water underground and the trunk can be used to purify dirty water.

• BERINGIN TREE (banyan) – this kind of trees could absorb and keep water well in rainy season and release them regularly in summer or drought. They have a very big appearance and size. Should be put on a wide area is better for this kind of trees.

• BAMBOO – this kind of trees keep water and air as well. You will feel fresh when you are around them. A bunch of Bamboos can keep about 500 liters of water. Isn’t it great?

• TREMBESI TREE ( Samanea Saman ) – it has a big trunk and can keep about 900 cubic water. In absorbing Co2 this kind of tree can absorb about 28 Ton Co2 per year.

• MAHONI TREE ( mahogany )– its growth is fast compared to other trees. It can reach 50 meters height.

• ANGSANA TREE – it can reach 40 meter height and 350 cm in diameters.

• ACASIA TREE -  some parts of the trees can be used for Medicine.

• ASAM JAWA TREE ( Tamarindus Indica ) – it has fruit, sour, usually used for ingredients in cooking. The trunk is about 2 meters in diameters.

• CEMARA TREE

• JOHAR TREE ( Cassia Siamea )

• MATOA TREE

Start planting trees now and save your family and the earth.

   

Health Tips for Women

Tips - Healthy Life for Women

Being Healthy is what all women search for.  Follow these tips every day for having a healthy life inside and outside.

• Do Regular Exercise in the Morning – by doing exercise regularly, you will have a more healthy heart and of course reduce the heart disease which causes death among women. The simplest one is walking and jogging. Do it even inside of your house if you don’t have enough time going outside. 5 – 10 minutes each day is enough. The more is better.

• Eat more vegetables and fruits –many kinds of fresh fruits and vegetables should be consumed by women and also eat fewer processed food. It’s better to eat whole grains and high fiber food. Don’t forget avoiding food and beverages that are high in sugar and fat. By eating these kind of food may help you get a proper weight which in return reduces the possibility to have a number of illness caused by overweight. Carrots, cucumbers and broccoli can be eaten raw to keep your body healthy.

• No Smoking, Drugs and Alcohol – these things will get you into trouble if you try some. So avoid these as soon as possible or stop now if you are currently doing that kind of things. No more reasons to say. You know it well.

• 5 minutes Meditation a day – it will help you reduce stress. Stay a side of your routine work and activities, doing nothing, sit and relax by closing your eyes. This will balance your body and mind.

• Wear Sunscreen Outside the House- Skin Cancer is also harmful for women. So using Sunscreen is very helpful when you are very often being outdoors. Remember this, even if you wear sunscreen regularly you should go to the doctor if you see something strange on your skin.

• Check for the Breast Cancer – this is very recommended by doctors. The earlier you know the symptoms the better treatment you can have. Breast self-exams is less important than going to the doctors. Because they can get more specific info if there is something wrong about it earlier. Mammogram is a must for women above forty since it helps to detect cancer on early stage.

Do these kind of exercises every day and you will have a better life and healthy both in your body and mind.

Tips - Healthy Life for Men

Tips - Healthy Life for Men

Here are some tips for men in gaining good health, not only for body but also for mind as well. If men do these tips regularly so they will in return give good condition for staying fit inward and outward being. What are they?

• Regularly control your weight – obesity causes illness and death. So in regular basis time control your weight. Obesity here means too much obesity, not only 2 or 5 kg. But it is important to control earlier than you are way too late.

• No Smoking – it kills you!! No more knowledge or death facts needed for this reason. Smoking is killing you. Stop it now or never.

• Drink Alcohol only if it is necessary – if you start drinking alcohol when you do not really need it, you slowly become alcoholic. You will search for it wherever you go. It will cause social problem and health problems too. So you can drink alcohol only if you have to on a certain condition. You know exactly what kind of condition it is.

• Test cholesterol and blood pressure regularly – it is dangerous to have a silent killer inside you, high cholesterol and high blood pressure. It could damage your heart and sudden death without warning. So, it is safe to control it regularly as well.

• Doing exercise in the morning – it is healthy to do some exercises in the morning under the morning sunshine. It really helps your mood for the day and reduces depression. It makes blood pressure more stable and gives good effects for other parts inside the body.

• Having sex only with your couple – AIDS has spread wider in the whole world. So it is safe for men having sex with his couple, not with others. Unless you will be caught by AIDS and no one would help you. It’s your own choice.

• Do meditation – it will help you to relax rather than to worry of many things and will burden you with useless stuffs in your mind.

• Eat less meat, Eat more fish and vegetables – rather than meat and meat every day, eat more fish and vegetables for your lunch and dinner. It helps you to have longer life.

Future School

What does School in the Future look like?

Here are some possibilities the future of schools would have. The age is changing. The technology and tools for learning is also getting more sophisticated.  

Virtual 3-D world – help people to be somewhere else like, space, ocean, desert and many more places without even been there physically. Isn’t it great ?

Mobile Device – instead of leaving their devices in the school time, teacher would give them freedom to bring their own gadgets to learn something following the school’s technology. So it will give students explore more and faster about any subject learnt at school.

 Along with this idea, students wouldn’t have to attend classes physically. Because they can do their assignments at anywhere they want with their devices online.

Holography – a three dimensional image which is more clearly to be seen for some subjects and easily to be understood by students. This is another higher level in study process compare to long time ago.

Delicious Food to Taste in Asia

Try these delicious food when you are travelling around Asia

Delicious, tasteful and cheap compared to European dish of course, maybe these are the right words to describe food in Asia. Here are some dishes you would like to try if you are going around Asia in your vacation time.

• Pho

It’s a kind of noodle served with beef. Vietnamese dish which is good to be added by some chili to make it warmer in taste or even hot.

• Loc Lac

It is Cambodian dish which is easily found at any restaurant and even food stalls on the street in Cambodia. Consist of small cut beef, onions, cucumbers, tomatoes and lettuce. Eat up with some rice will get the most satisfaction when you are in hunger. LoL.

• Sushi

It is Japanese dish that will make most of people get hungry even they have already got dinner before. Because of its famous, sushi is not only widely sold in Japan, many countries around the world also know its unique taste. But if you eat Sushi in Japan, the size and freshness of the fish are bit different. It’s much bigger, thicker and fresher.

• Thai Pork Noodle Soup

This kind of soup is found in Thailand. This dish is sold in every corner of the streets in Thailand. It’s very famous there. A soup with red pork added with chili sauce, sugar makes it taste sweet and sour at the same time.

• Dim Sum

It’s a traditional Chinese food served in a small steamer baskets. It’s really famous in Hong Kong , Taiwan and its surroundings. 

• Laksa

Malaysian dish consist of noodle soup with many kinds of spices even mint leaves in it. Added with tofu, beef and also chicken. It has a strange taste for someone who is the first time try that dish.

• Nasi Goreng ( fried rice )

It’s Indonesian dish which is well known in Indonesia. From the five-star Hotel until food stalls on the streets sell this kind of food. The more ingredients inside the richer taste it becomes per serving. Usually the price depends on the ingredients the customer wants. There are complete package – it means there will be many things put inside the dish, included eggs ( some people have double eggs ), more vegetables, beef or seafood, and there is also a medium package. It makes the price different each other. 

So, the best choice is up to you. Different tongue has different taste right ?

 

Trip to Space with Space Balloon

Trip to Space – with Space Balloon

 

Zero2infinity, a Spanish Company plans to take passengers to have a space travel using Helium Balloons. It will cost $ 75.000 - $ 124.000 for one time trip.

The first Helium Balloons actually began in 1930s and the first spacesuits were also tested using balloons.

This ballooning system is very important for NASA and other Companies which dealing with space science as the balloons are inexpensive means of transportation. This does not require a lot of fuel as the rocket or spaceship does. It takes longer time in space so the scientists can do more experiments and observations up there.

 

Using balloons to travel in to the space actually to a height of maximum 40 km. Which is meant by ‘real’ space is more than 100 km above the earth. But the experience of being of 40 km above the earth will give another sensations which most people don’t have yet in their live.

Passengers could see the ‘Thin Blue Line’ of the Earth’s atmosphere and the emptiness of the space, something black all around.  

Balloons which are not like rockets that need a big acceleration, it goes slowly up to the sky and needs about 2 hours to reach maximum altitude. The passengers also could goes around the space for another two hours. It is very comfortable inside because it has toilet and even they can dine on board. There are four passengers maximum and another two crews. They also prepared if there is something goes wrong on the trip.

When the time is up, they go back to the earth. For safety reason, it has two back-up chutes. It only takes about one hour to go back to the earth.

So, is it a good chance for you to have a space travel with Balloons ?